So many of us find joy in coming through the tunnel, crossing the bridge, and being greeted by the light and beautiful embrace of our city. — Read on http://www.embracepittsburgh.org/
Everyone handles stress differently, and some methods of handling stress are more effective than others. Dr. Eva Szigethy, Professor of Psychiatry and Medicine and Director of Behavioral Health in the Chief Medical and Scientific Office at UPMC, talks about social distancing and how it can impact your stress level. She will also walk through a … Continue reading Free Staying-in-touch” online event from UPMC about “How to Handle Stress” on Tuesday, April 14th at noon!
A recent article I read states there is an alarming increase in anxiety in young adults on college campuses. We see this in our practice, as well, with teenagers and young adults. Here is the article I read: https://www.ocregister.com/2018/02/04/students-in-crisis-on-campus-record-numbers-seek-mental-health/
Love is a temporary madness; it erupts like volcanoes and then subsides. And when it subsides you have to make a decision. You have to work out whether your roots have so entwined together that it is inconceivable that you should ever part. Because this is what love is. Love is not breathlessness, it is … Continue reading Love is…by Louis de Bernieres